On Thursday, January 3, Sportsmen’s invites you to join us for an engaging discussion about Nutrition Tips and Healthy Eating.

  • Debunking common food and nutrition myths / fad diets
  • Navigating food marketing
  • “Non-diet” approach to healthy eating
  • Goal setting for slow, gradual, sustainable lifestyle changes
  • Overall health and well-being vs. weight-centered focus

A light dinner will be provided at each discussion.

Brigham and Women’s Center for Community Wellness Health Discussions are held at:

Center for Community Wellness (CCW)
Sportsmen’s Tennis & Enrichment Center
950 Blue Hill Avenue
Dorchester, MA 02124

Questions? Please contact:
Gayna Sealy, Program Manager