Brigham and Women’s Center for Community Wellness at Sportsmen’s Discussion on Nutrition Tips

On Thursday, January 3, Sportsmen’s invites you to join us for an engaging discussion about Nutrition Tips and Healthy Eating.

• Debunking common food and nutrition myths / fad diets
• Navigating food marketing
• “Non-diet” approach to healthy eating
• Goal setting for slow, gradual, sustainable lifestyle changes
• Overall health and well-being vs. weight-centered focus

A light dinner will be provided at each discussion.