Everyone could use a general health curriculum to better understand common conditions affecting their loved ones, to learn the best prevention strategies, to know what questions to ask their doctors, and to know where to go for additional information. These monthly forums led by BWH physicians cover a variety of topics relevant to our community ranging from hypertension and diabetes to opioid abuse and stress management. Join us for your monthly dose of health education and empowerment!

These informative discussions are FREE and are currently being held both in person and virtually.  In person attendees can join us at 6:45 pm for a free healthy dinner beforehand.

Questions? Contact
Mandy Bass, RN, MS
Program Director

617.288.9092
mbass@sportsmenstennis.org

Your HEALTH IS WEALTH in 2022

Basic Principles of Nutrition & Sleep Hygiene

May 19, 2022   7:00pm – 8:00pm

Peter Trinh, MD, MBA
Internal Medicine &
HVMA Primary Care, BWH

PLEASE NOTE: Due to a rise in local Covid cases tonight’s HEAL2 discussion will be ONLINE & CALL IN only. We appreciate your patience and understanding.

Two ways to join:

RSVP for ZOOM

Passcode: 950950

RSVP ZOOM LINK

Call in

646.876.9923
Passcode: 950950

Mark your Calendar for these upcoming HEAL2 discussions!

Thursday, June 16, 2022
Sickle Cell Disease
Led by Miriam Kwarteng-Siaw, MD, Internal Medicine, BWH

Past HEAL2 Discussions

Alcohol & Drug Use:
What’s Changed with Covid?

Led by:
Meera Sury, MD
Internal Medicine, BWH

April 7, 2022

LEARN MORE

Bone-Afide Osteoporosis Prevention

Led by:
Hema Pingali, MD
Internal Medicine, BWH

March 17, 2022

LEARN MORE

Treating Kidney Disease Today

Led by:
Hanna Vollbrecht, MD
Internal Medicine, BWH

March 3, 2022

LEARN MORE

CPR in the
Community
Saves Lives

Led by:
Salma Elhaissouni, BS
Nadine N. Channaoui, MS, CGC

February 17, 2022

LEARN MORE

Heart Disease

Led by:
Gurleen Kaur, MD

Internal Medicine, BWH

February 3, 2022

LEARN MORE

Controlling Diabetes

Led by:
Brittany Ricci, MD
Internal Medicine, BWH

January 20, 2022

LEARN MORE

Hypertension

Led by:
Luisa Paredes Acosta, MD
Internal Medicine, BWH

January 6, 2022

LEARN MORE

Holiday Care: Be Calm, Compassionate & Creative with your Children

Led by:
Lucinda Mills, MSW
Marlene Boyette

December 16, 2021

LEARN MORE

From TMI to FYI:
HIV, STI’s and Infection Prevention

Led by:
Emily Moore, MD

Internal Medicine, BWH

December 2, 2021

LEARN MORE

Post Pandemic School Behaviors

Led by:
Lucinda Mills, MSW
Brenda Coaston-Lewis, BA, LSW

November 18, 2021

LEARN MORE
Dr. Kelly Schuering

Let’s Talk About:
Lung Disease, Time to Breathe Easier
with Kelly Schuering, MD

Thursday, November 4, 2021
7:00 pm on Zoom

Distinguish between reactive airway and smoking-related lung diseases

Discuss the risk factors for asthma, COPD, and lung cancer

Learn about the guidelines for lung cancer screening and understand the risks/benefits

Discuss environmental impact on lung disease.

Let’s Talk About:
Serious Illnesses and End-of-life Conversations
with Emily Moore, MD

Thursday, October 21, 2021
7:00 pm on Zoom

  • Recognize common terms and definitions related to end-of-life care
  • Practice strategies to talk with loved ones about what their future wishes are
  • Become familiar with options for personal advance care planning
  • Name caregiver burnout as a significant source of stress for those who have an ill loved one

Let’s Talk About: Cervical and Breast Cancer: Risk Factors and Prevention
with Miguel Linares, MD

Thursday, October 7, 2021
7:00 pm on Zoom

  • The risk factors for cervical and breast cancer
  • The screening options available for cervical and breast cancer
  • The ages and frequency for which screening is recommended
  • The protective factors, and racial differences in cervical and breast cancer

Let’s Talk About: Tobacco, alcohol, and more.
with Sunny Kung, MD

Thursday, September 16, 2021
7:00 pm on Zoom

  • Alcohol, tobacco, and other substance use that are common and linked closely with mental health
  • Discussion about the tobacco quit line, 1-800-QUIT NOW
  • Effective medications that can help people stop using tobacco, alcohol, and other substances
  • How to be a supportive ally to those who are struggling with substance use

Recovering from COVID-19: What to expect and how the COVID Recovery Center can help.
with Dr. Beret E. Amundson, Internal Medicine BWH

Thursday, August 19, 2021
7:00 pm on Zoom

  • The spectrum of short or long term effects patients may experience following infection with COVID-19
  • The COVID Recovery Center, it’s goals, and the various services (sub-specialty, social, patient navigator services etc) available to patients
  • How to get connected with the COVID Recovery Center (for patients or family members who may have had COVID-19)

Immunizations in Light of COVID
with Dr. Miriam Kwarteng-Siaw

Thursday, August 5, 2021
7:00 pm on Zoom

  • Understand the reasons for adult vaccines including pneumococcal, zoster, tetanus, flu and others.
  • Discuss the importance of vaccines to prevent disease, and common side effects.
  • Learn updates on Covid Vaccines.

Alzheimer’s: When is my memory loss normal, or not?
with Khin-Kyemon Aung & Hanna Vollbrecht

Thursday, June 3, 2021
7:00 pm on Zoom

  • Understand the difference between normal aging, confusion, and dementia
  • Recognize the telltale signs and symptoms of Alzheimer’s dementia
  • Discuss how the diagnosis of Alzheimer’s disease is made
  • Learn about resources, strategies, and therapies to help support loved ones with Alzheimer’s dementia

Arthritis
with Dr. Laura Nicholson, MD

Thursday, May 6, 2021
7:00 pm on Zoom

  • Understand the difference between osteoarthritis and rheumatoid arthritis
  • Define gout and fibromyalgia
  • Discuss lifestyle changes/natural remedies to help support musculoskeletal health (weight loss, resistance exercise, etc)
  • Discuss treatment strategies for arthritis (Physical Therapy, medication, joint replacement)

Alcohol and Substance Use Disorders
with Dr. Allison Vise, Internal Medicine, BWH

Thursday, April 1, 2021
7:00 pm on Zoom

Please come and join the discussion as we will cover topics including:

  • What is substance use disorder (SUD) and how is it different from a typical ingestion of substances?
  • What are personal risk factors that put someone in risk for SUD?
  • What are options for medications for treatment?
  • Learn how to administer life-saving overdose treatment and other resources.
  • Any other questions you have!

Kidney Health
with Dr. Sunny Kung, BWH

Thursday, March 4, 2021

Please come and join the discussion as we will cover topics including:

  • What are the kidneys and what is their function in the body?
  • What is chronic kidney disease (CKD)?
  • What are symptoms of CKD and how does it manifest in the body?
  • Ways to protect your kidneys.
  • What are treatment options if the kidneys stop working?

Heart Disease
with Dr. Luisa Paredes Acosta, Internal Medicine, BWH

Thursday, February 4, 2021

  • What “heart disease” means and review the most common types.
  • How heart disease can develop and what we can do to prevent it.
  • The most common medications prescribed for heart disease and why is it so important to take them.

Thyroid Health
with Dr. Kelly Schuering

Thursday, January 7, 2021

  • Discussing the thyroid’s main function and role in the body.
  • What are the signs and symptoms of hyperthyroidism and hypothyroidism
  • What should we know about thyroid nodules?