Brigham and Women’s Center for Community Wellness at Sportmen’s presents a discussion on Sleep & Health on Wednesday, December 6 at 6pm upstairs in the CCW at Sportsmen’s.
We all know that we feel and perform better after a good night’s sleep.
Did you know that inadequate sleep can actually impact some chronic illnesses, as well?
Learn non-medical strategies to improve your sleep, and better understand the connection between sleep and overall health!
These free discussions are scheduled on every first Wednesday of the month unless noted otherwise.
Refreshments are provided!
Please contact Gayna Sealy at 617. 288.9092 or gsealy@sportsmenstennis.org