These informative discussions are FREE and are currently being held for a virtual audience only.

Questions? Contact Mandy Bass, RN, MS Program Director at 617.288.9092

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Holiday Care:
Be Calm, Compassionate & Creative with your Children

Keeping the joy for you and your family during the holiday season.

Led by: Lucinda Mills & Marlene Boyette

Thursday, December 16, 2021
7:00 pm on Zoom

Keeping the joy for you and your family during the holiday season can be difficult. It adds one more level of stress to a time when we’d like to relax and enjoy the company of others. It’s a tall order but one that can certainly be met with coping and stress relief strategies. In this installation of our HEAL2 series, speakers Lucinda Mills and Marlene Boyette share tips on how to be compassionate to yourself as a parent and strategies for caring for your children over the holidays. They will also demonstrate short meditation and stretching routines that can ease tensions during the holidays and end the year on a positive note.

Lucinda Mills

District Social Worker, Boston Public Schools

Marlene Boyette

Trauma Informed Yoga, Meditation and Sound Healing Practitioner, E-YT 500. The Advent School, JP Centre Yoga


Provided by: Brigham Women’s Hospital-Center for Community Wellness (BWHCCW) & The Learning Center at Sportsmen’s